On the road to recovery...

Well I'm feeling pretty good these days...have made a few changes to my lifestyle such as:

1. Joined a gym

2. Talking to a nutritionist who is helping me eat more healthy foods

3. Learning to deal with stress better



One source of stress-work:





I can't let it rule my life, and dictate how I'm going to feel and treat others. It's just a job, for crying out loud. Sure I want to do well, and advance, but not at the expense of my health.

That's all for now...gonna walk the doggie :)